Fermented Barnyard Millet Grain/Rice & Flour Combo (Pre-Soaked) ,2kg


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Barnyard millets are good source of easily digestible Protein, Linoleic, Palmitic and Oleic acid, also an excellent source of dietary fibres with good amounts of soluble and insoluble fractions. Barnyard Millets have a low Glycaemic Index, as well as a low Glycaemic Load, which makes them an efficient gift from nature suitable for modern lifestyle, mainly a sedentary one. Our product is the support you need to stay on your journey towards fitness and evergreen health. The Millets are soaked for 8 hrs & dehydrated, cutting down drastically on time and efforts required. Any type of millets must be fermented (soaked) before use, as it reduces phytic acids and tannins, therefore enhancing protein availability and digestibility. We ease the consumer’s burden and save their time by processing our grains naturally, making them READY TO COOK. Furthermore, the slow dehydration process works towards preserving the nutrients, keeping them intact, and does not rob the grains of their outer fiber. Minor Millets are among the most sustainably grown grains. Best before 30 days from the date packaging. Health benefits: High in fibers, antioxidants, vitamins, minerals, and Low in calories and sugar. High Fibre, Chemical Free, Non-GMO. Fermented millets are an ‘Ideal substitute’ for wheat and rice in recipes. A great way to enjoy the health benefits of both grain and flour in one convenient package. Our pre-soaked grains and flour are easy to prepare and are perfect for adding a nutritious boost to your favorite dishes. Enjoy the nutty flavor of millet and the light, fluffy texture of rice in this delicious combination. With its high fiber content, this combo is a great way to support your digestive health.


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Scientific name: Echinochloa crusgalli (L.)P. Beauvois
Hindi name: Sanwa
Telugu name: Oodallu

Barnyard millet is a good source of protein, which is highly digestible and is an
excellent source of dietary fiber with good amount of soluble and insoluble
fractions. The carbohydrate content of barnyard millet is low and slowly
digestible, which makes the barnyard millet a nature’s gift for the modern
mankind who is engaged in sedentary activities. In it millet the major fatty acid
is linoleic acid followed by palmitic and oleic acid. It also shows a high degree of
retrogradation of amylase, which facilitates the formation of higher amounts of
resistant starches. Hence it can be potentially recommended for the patients
with cardiovascular disease and diabetes mellitus. Barnyard millet is most
effective in reducing blood glucose and lipid levels.
In today’s scenario of increased diabetes mellitus, this millet could become an
ideal food. It is also an appropriate food for patients intolerant to gluten which
causes celiac disease.

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