Fermented Barnyard Millet Grain/Rice (Pre-Soaked),1kg

Description

Barnyard millets are good source of easily digestible Protein, Linoleic, Palmitic and Oleic acid, also an excellent source of dietary fibres with good amounts of soluble and insoluble fractions. Barnyard Millets have a low Glycaemic Index, as well as a low Glycaemic Load, which makes them an efficient gift from nature suitable for modern lifestyle, mainly a sedentary one. Fermented Barnyard Millet Grain (pre-soaked) is an excellent source of nutrition and a great way to add variety to your diet. This pre-soaked grain is a great addition to any meal, providing a unique flavor and texture. It is a high-fiber, low-fat whole grain that is rich in essential vitamins, minerals, and antioxidants. It is also gluten-free and a great source of essential amino acids. It can be used as a substitute for rice or couscous in any recipe. It is easy to prepare and can be cooked in a variety of ways. With its nutty flavor and chewy texture, this pre-soaked grain will add a delicious and nutritious twist to any meal. Our product is the support you need to stay on your journey towards fitness and evergreen health. The Millets are soaked for 8 hrs & dehydrated, cutting down drastically on time and efforts required. Any type of millets must be fermented (soaked) before use, as it reduces phytic acids and tannins, therefore enhancing protein availability and digestibility. We ease the consumer’s burden and save their time by processing our grains naturally, making them READY TO COOK. Furthermore, the slow dehydration process works towards preserving the nutrients, keeping them intact, and does not rob the grains of their outer fiber. Minor Millets are among the most sustainably grown grains. Best before 30 days from the date packaging. Health benefits: High in fibers, antioxidants, vitamins, minerals, and Low in calories and sugar. High Fibre, Chemical Free, Non-GMO. Fermented millets are an ‘Ideal substitute’ for wheat and rice in recipes.