Fermented Foxtail Millet Grain/Rice (Pre-Soaked),1kg

250.00

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Description

Fermented Foxtail Millet Grain/Rice is a unique and nutritious pre-soaked grain/rice product. This product comes with a range of valuable benefits, including increasing the bioavailability of its nutrients, reducing phytic acid, and making it easier to digest while providing a great taste. It is also a good source of soluble fiber, which helps to control blood sugar, improve digestion, reduce cholesterol absorption, and improve cardiovascular health. Fermented Foxtail Millet Grain/Rice is a great way to add a nutritious and delicious addition to your meals.Try it in your breakfast cereal, oatmeal, and other favorite dishes. Add a protein source such as nuts, yogurt, or legumes to make a wholesome meal of the day. Enjoy the creamy, nutty flavor of pre-soaked Fermented Foxtail Millet Grain/Rice. It is a great way to add texture and flavor to any dish! Foxtail millet, one of the worlds oldest cultivated crops. Foxtail millet is intolerant towards water logging, hence making it fairly resistant to drought; it can also escape droughts at times because of early maturity. Due to its quick growth, it can be grown as a short-term catch crop. It is adapted to a wide range of elevations, soils, and temperatures. Foxtail millet has double the quantity of protein content compared to rice, up until three to four decades back it was the staple food for humans. Alongside controlling blood sugar and cholesterol; it increases disease resistance capacity when consumed. Our product is the support you need to stay on your journey towards fitness and evergreen health. The Millets are soaked for 8 hrs & dehydrated, cutting down drastically on time and efforts required. Any type of millets must be fermented (soaked) before use, as it reduces phytic acids and tannins, therefore enhancing protein availability and digestibility. We ease the consumer’s burden and save their time by processing our grains naturally, making them READY TO COOK. Furthermore, the slow dehydration process works towards preserving the nutrients, keeping them intact, and does not rob the grains of their outer fiber. Minor Millets are among the most sustainably grown grains. Best before 30 days from the date packaging. Health benefits: High in fibers, antioxidants, vitamins, minerals, and Low in calories and sugar. High Fibre, Chemical Free, Non-GMO. Fermented millets are an ‘Ideal substitute’ for wheat and rice in recipes.

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FOXTAIL MILLET

Scientific name: Setaria Italica (L.) P. Beauvois
Hindi name: Kangni
Telugu name: Korralu

Foxtail millet is one of the oldest cultivated millets. Three to four decades ago,
foxtail millet was consumed as the staple food. It has double quantity of protein
content compared to rice. It controls blood sugar and cholesterol. It increases
disease resistant capacity when consumed and is considered ideal food for
people suffering from diabetes and gastric problem.
Foxtail millet provides a host of nutrients, has a sweet nutty flavour and is
considered to be one of the most digestible and non-allergic grains available. It
contains fibre, protein, calcium and vitamins. It is a nutritive food for children
and pregnant women. It is rich in dietary fibre and minerals such as copper and
iron that keep one’s body strong and immune.

Foxtail Millet Kheer

Ingredients:

Dehulled foxtail millet grain – 1 cup, dry fruits, ghee, water, sugar, milk, cardamompowder– as required

Preparation Method:

Cook the dehulled foxtail millet in boiling water for 5 min.

  • Roastdry fruits in ghee
  • Boil the water and milk, then add the cooked millet, add sugar and stir slowly for 10-15 minutes until it is cooked.
  • Add cardamon powder and decorate with cashew nuts and other dry fruits.
  • Serve hot as a traditional sweet

Foxtail Millet Bisebelle baat

Ingredients:

For masala powder – coriander seeds,red dry chillies, chana dal, fenugreek seeds, for sambar – cooked toor dal – 1
cup, lemon – 1, tamarind – 1, small onion- 5-7, mixed vegetables – 2 cups(carrot, drumstick, beans and potato),
oil – 2 tsp, curry leaves – 10, mustard seeds – 1/4 tsp, turmeric powder – 1/4 tsp, broken red chillies – 2, asafoetida- a
generous pinch, salt to taste, coriander leaves – 1 tsp, foxtail millet – 1 cup, water- 2 cups, saltapinch, corianderleaves – 2 tsp

Preparation Method:

Add tamarind water, vegetables,salt and sambar spice powder in a pressure cooker and cook till two whistles.

  • Cook the foxtail millet, toor dal,turmeric powder, salt and water in another pressure cooker until two whistles.
  • For seasoning, saute mustard seeds, cumin seeds, red chilli,curry leaves in ghee and keep aside.
  • Add the spicy vegetable tamarind curry to the cooked millets and mix together till a mishmash.
  • Add the seasoning and transfer the bisibelle baat to a serving bowl. Sprinkle the chopped coriander and serve hot.

Foxtail Millet Vegetable Biryani / Chiken Biryani

Ingredients:

Foxtail Millet – 1 1/2 cup, onion sliced – 2, carrots – 1/2 inch pieces (2), french beans -1/2 inch pieces (15), green peas shelled – 1 cup, salt – as desired, green cardamons – 8,
black cardamom – 1. cloves – 15, cinnamon – 1/2 inch stick, bay leaf – 1, caraway seeds(shahi jeera) – 1/2 tsp, ginger-garlicpaste – 1 1/2 tsp, turmericpowder – 1 tsp, Red chilli
powder- 1 tsp, corianderpowder- 1 tsp, tomatoes – 1 cup, garam masalapowder- 1 tsp,Lemon juice – 1 tsp, food colour- apinch (If desired), freshcorianderleaves chopped- 2 tsp, Freshmintleaveschopped – 2 tsp

Preparation Method:

Boil Foxtail millet in four cups of salted boiling water with
c a r d a m o m , c l o v e s a n d cinnamon, until three-fourth done. Drain excess water and set aside.

  • Boil all the chopped vegetables and keepaside.
  • Add green cardamoms, cloves,black cardamom and cinnamon along with bay leaf and car away seeds and roast in a thick
    bottom pan.
  • Add tomatoes, ginger-garlic paste, deep fried onions, carrot,French beans, and boiled green peas. Sprinkle salt, cover and
    cook on medium heat for two minutes.
  • Add turmeric powder, red chilli powder, coriander powder,garam masala powder and mix well. Simmer for two minutes.
    Arrange a layer of millet at the top over that arrange half the cooked vegetables.
  • Sprinkle fried onions, lemon juice, food colour mixed in milk garam masala powder, the coriander leaves and the mint
    leaves.
  • Cover with a lid and cook. Let it stand for five minutes. Serve hot.
  • NOTE: For chicken biryani in the place of vegetables chicken is to be substituted, remaining whole procedure is same.
Fermented Foxtail Millet Grains 1kg
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