Kodo Idli/Dosa Batter,1kg

149.00

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Description

Try Heirloom Kodo Idli Dosa Batter for a delicious and healthy breakfast. Made with organic ingredients, this batter is perfect for making fluffy and delicious idlis and dosas. Enjoy the taste of traditional Indian breakfast with Heirloom Kodo Idli Dosa Batter. This batter is made with the finest quality ingredients and is free of preservatives and artificial flavors. Enjoy the authentic and traditional taste of idlis and dosas with Heirloom Kodo Idli Dosa Batter.

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KODO MILLET

Scientific name: Paspalum scrobiculatum (L.)
Hindi name: Kodon
Telugu name: Varagu

Kodo millet was domesticated in India almost 3000 years ago. It is an annual
tufted grass that grows up to 90 cm high. The grain is enclosed within hard,
corneous, persistent husks that are difficult to remove. It has the highest dietary
fiber amongst all the millets
It forms the main stay of the dietary nutritional requirements. It has high
protein content (11%), low fat (4.2%) and very high fibre content (14.3%). Kodo
millet is very easy to digest, it contains a high amount of lecithin and is excellent
for strengthening the nervous system. It is rich in B vitamins, especially niacin,
B6 and folic acid, as well as the minerals such as calcium, iron, potassium,
magnesium and zinc. It contain no gluten and is good for people who are gluten
intolerant. Regular consumption of kodo millet is very beneficial for
postmenopausal women suffering from signs of cardiovascular disease, like
high blood pressure and high cholesterol levels

Kodo Millet Adai

Ingredients:

(Tosoak) kodomillet – 1/2 cup, toor dal–¼ cup, channa dal –¼ cup, moong dal – 1 tsp and urad dal – 1 tsp; (For seasoning)Red chillies – 2,fennel seeds – 1 tsp(optional),small onion – 1/4 cup chopped finely, curry leaves – few torn into pieces, coriander leaves – 1 tbsp, mint leaves – 1 tbsp finely chopped and salt- to taste

Preparation Method:

  • Take soaking ingredients and soak for 4 hrs. Drain water and setaside.
  • Take red chillies and fennel seeds ina mixer, add little of mixed milletmixtureand grind it to a coarse mixture.
  • Add chopped onion, corianderleaves and required salt.The batter should be slightly runny in between idli and dosa batter consistency.
  • Heat the adai (or dosa pan) pan, grease with little oil,make round adai and cook till golden brown and crisp at the edges and add onion and ginger garlic paste.
  • Add the chopped veggies, mint leaves and salt.
  • Serve hot garnish with coriander leaves.
  • Serve hot with any chutney of your choice.
  • Source: cookingwithmillets.com

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